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When we emerge into this physical world, we don’t come with worry, fear and dread. Children look for happiness in everything they do. They have a strong desire for fun. So why do we grow up expecting the worst? Live your life with a positive outlook. It’s more fun that way!


We are surrounded by negativity, unhappiness and disaster everywhere you look.  That doesn’t mean there has to be destruction going on inside your mind.  Your mind needs to be taken care of like your body. You wouldn’t go out of the house without taking a shower or at least washing your face and brushing your teeth, ..

Muscadine Pie

So the other day Tristan says, “Mommy, I want you to make some pie!” Pie?? Like kale and mushroom pie? No, he wanted pie!! Me make pie?? Haha, now that is funny… I don’t make pie. I’m not really a baker, I’m a chopper. I make salads and whole foods. We eat low glycemic and ..

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